Unproductive Habit verses productive habits and why we do what we do

Conscious Collaborators: Here is an explanation of why we find ourselves doing something that hold's us back from being awesome! If you can think of anything that you can do easily it could be a habit or hobbies even, that you no longer do though if you decided to you could do it again! because we were really good at it! well the same goes for unproductive state's or emotional reaction's we do them because we are really good at experiencing them and they are familiar. and we do it even though it is not good for us it's an unproductive habit so we now CHOOSE a productive HABIT that allow's us to really enjoy life and have more invigorating experience's, instead of stifling one's, you see when you stop doing one thing you must replace it with something else as nature doesn't allow a vacuum and the good news is a positive will always consume a negative ALWAY'S in every situation though it won't choose it's self you have to choose it and then this become's your immediate reality only this time you feel good and you are now exercising optimism instead of feeling bad and exercising pessimism so please remember you are working out in the neuro gym every day (SELF AWARENESS) and when we EXERCISE every day we start to feel better on the inside and we and everyone else start's to see the result's on the outside by the assertive, enthusiastic, positive, happy, joyful, grateful, compassionate, confident, calm, expression on our beautiful faces and on how we deal effectively with life's many wonderful and challenging experience's inspiring our family and friend's to show up in their life's in a more positive way as we lead by example, by choosing to be the very best example of being ourselves! (explanation on being Assertive, whenever possible waiting to speak or act until you can do it from a place of calm respect - free from resentment, frustration, Impatience and anger, will transform the situation into one where every body wins! here is what it mean's in turkish > İddialı, mümkünse konuşmayı beklerken veya harekete geçene kadar sakin bir saygı duymadan - küskünlük, hüsran, sabırsızlık ve öfke olmaksızın - durumu, her bir bedenin kazanacağı bir duruma dönüştürecektir!